Self-Love
Self-Trust
Inner Harmony
This is your space to reconnect with your inner power, celebrate your true, cyclical nature and return to hormonal health.
Ready to start your journey
back to yourself?
I’m Orsi Roberts, certified hormone yoga therapy teacher
(by Dinah Rodrigues), fertility awareness method educator
(Sensiplan),
physiotherapist
(specialized in breathing & relaxation and chronic pain complaints),
kundalini yoga teacher with more than 15 years of experience,
and mother of 2 young boys.
I support women in reconnecting with their bodies through simple daily rituals that build, trust, safety, self-love and inner-harmony.
By combining the science of our hormonal rhythms, nervous system regulation;
the deep wisdom of cycle awareness
and
embodied practices,
I guide you back to your natural rhythm -
where your body can feel safe, supported and in balance.
Balance Doesn’t Come From Pushing Harder.
It comes from FeeLing Safe Again.
When you live in a constant state of stress and “not enough”, keep running after life, you send the message to your body
that you are in danger.
Your body is wise and it prioritizes safety over everything else.
The stress hormones, supporting your survival,
get priority over the reproductive hormones.
Your body is trying to protect you and keep you safe.
When you start holding yourself with loving compassion,
turning to your hormonal landscape and your inner seasons with understanding and care,
you start trusting your inner compass.
It feels like a deep exhale in your body.
You come home to yourself.
You feel seen.
You feel safe.
The Hormone Happy philosophy is about creating simple daily rituals - whether through self-love practices, hormone yoga therapy exercises, cycle tracking, or cycle awareness.
It’s all about celebrating and cherishing you - your feminine rhythm and your body’s wisdom.
I’m creating beautiful journeys for you
Follow along on social media:
Or send me an email
Hormone Happy by Orsi
KvK nr: 64871258
BTW-identification nr: NL002447874B41
Based in Maastricht, The Netherlands
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